Athletic Blood Work Analysis

Athletic Blood Work Analysis

Blood work is the most detailed way for athletes to see the impact their nutrition is having on their body. Find out if you are eating the right stuff in the right quantities.  This option can be added to any of our services that start with a nutrition consultation. Upon sign-up, your dietitian will send you our comprehensive list of 14 blood markers that we have found impact athletic performance.  Most markers can be obtained thru your primary care physician at very low cost.  Once results are obtained by you, our dietitians will analyze the results, compare against recommended values, and discuss the results with you.  Based on that, they will recommend dietary changes and/or supplements to target your identified deficiencies.  Create an environment that's ideal for athletic progress!

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$215.00
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Nutrition Plan

An individualized nutrition plan will be created to help you improve performance, and lose or maintain weight as an athlete. This option is the absolute best way for athletes to learn how to eat on a day-to-day basis. Your dietitian will be in touch with you within 48 hours upon purchase.  Your nutrition plan comes with 2 weeks of email support, but you may also purchase packs of 1, 2, or 3 follow-up consults with your plan.  Use these consults anytime over the next one year period: Single - $85 per call; 2 Pack - $80 per call; 3 Pack - $75 per call. You may also purchase recurring monthly calls for $70 each (min duration 4 months).

$275.00

Race Fueling Plan

An individualized plan will be created to specifically address your fueling needs during racing. If you have had cramping problems or fueling issues during your races, this option will be focused to resolve these issues. You and your coach will work together prior to your meeting to test and develop a practical race fueling protocol.

$215.00
$190.00

Our blood work analyses are paid lump sum up front. There are no refunds . Your dietitian will be in touch with you within 48 hours to provide the 14 blood markers we need for the analysis! The Core Diet staff analyses blood markers for athletic performance, not disease.  It is up to you to obtain the actual blood marker results.  The Core Diet staff will only provide the markers to get for the analysis, answer questions in getting them, and analyze the results with you.  If you cannot get the blood markers needed for the analysis from your PCP, the Core Diet staff can help provide a third party testing location to get it. Many markers are available thru LabCorp HERE, and fatty acid profiles are available thru Zone Labs HERE.

Blood work is the most detailed way for athletes to see the impact their nutrition is having on their body. Find out if you are eating the right stuff in the right quantities.  Our dietitians will analyze the results of your blood work, compare against recommended values, and discuss the results with you.  Based on that, they will recommend dietary changes and/or supplements to target your identified deficiencies.  Create an environment that's ideal for athletic progress! This service includes:

  • Comprehensive list of 14 athletic blood markers The Core Diet has found impacts performance sent you upon signup.  Most markers can be gotten via your PCP and covered by insurance.  Third party testing locations can also be provided to you if not covered by your insurance via your PCP. 
  • Support in getting you the proper blood work prior to your consult
  • Analysis of your blood work against our recommended values for athletic performance
  • 60 minute consultation to review your markers and suggest dietary changes to improve identified deficiencies