Nutrition Plan Follow-up

Nutrition Plan Follow-up

This is a follow-up consultation with one of our dietitians for those athletes who have already had our full consultation. You may purchase packs of 1, 2, 3, or 4 follow-up consults to receive a discount.  Use these consults anytime over the next one year period: Single - $85 per call; 2 Pack - $80 per call; 3 Pack - $75 per call.  You may also purchase recurring monthly calls for $70 each (min duration 4 months).  Your dietitian will be in touch with you within 48 hours to get started!

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$85.00
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Nutrition Plan

An individualized nutrition plan will be created to help you improve performance, and lose or maintain weight as an athlete. This option is the absolute best way for athletes to learn how to eat on a day-to-day basis. Your dietitian will be in touch with you within 48 hours upon purchase.  Your nutrition plan comes with 2 weeks of email support, but you may also purchase packs of 1, 2, or 3 follow-up consults with your plan.  Use these consults anytime over the next one year period: Single - $85 per call; 2 Pack - $80 per call; 3 Pack - $75 per call. You may also purchase recurring monthly calls for $70 each (min duration 4 months).

$275.00

Our nutrition plan refresh is paid lump sum up front. There are no refunds. Your dietitian will be in touch with you within 48 hours to get started on your plan and setup a consultation appointment! Please note that this service is ONLY for those athletes who have already been through our full nutrition consultation.

We will then setup a 30-45 minute call to discuss any questions that you might have. We can revisit your initial nutrition plan, go over example menus and recalculate macronutrients as needed during the call.

  • One-on-one meeting/call to discuss your current state of nutrition and answer any questions that you might have
  • Unlimited daily contact with your nutrition coach via email for the first 1 week follow your call
  • Revisit of race body composition goals and strategy
  • Go over example menus
  • Recalculate macronutrients as needed during the call.
  • Free body fat check (if you are local) to determine goals and optimal body weight for performance

Cookbook