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Triathlon Nutrition Services.
Our five registered dietitians provide the following triathlon nutrition services to runners, triathletes, and other athletes! The Core Diet has been hugely successful as a triathlon diet and in creating Ironman fueling plans. Find out why:
- Nutrition Plan + 1-1 Dietitian Support
- Nutrition Plan + Forum & Member Area Support
- Nutrition Plan
- Fueling Plans
- Blood Marker Analysis
- Nutrition Webinars
- NEW: Grass Roots Nutrition Products
Are you a Runner?
Core Diet Approved!
What Our Triathlon Nutrition Clients Say?
I remember laughing when Jesse told me I should weigh 168 pounds in order to perform at my triathlon potential. "Should" and "could" were two very different things in my book. But wouldn't you know that in a 3 month period under Jesse's direction I dropped from 188 pounds to 168, and then raced triathlons during the 2006 season in the mid 160s. The results of the weight loss were immediately evident in my performance at Half Ironman where I logged over a 10 minute improvement from the prior year.
Drew Bennett, Ironman Triathlete
Lost 20lbs in 12 weeks.
Meet The Staff
The Core Diet for Athletes was developed 10 years ago by QT2 Systems coach and founder Jesse Kropelnicki.
Beet Root Juice? Why, How & When
Time: 07:00 PM
Ergogenic aids are substances or techniques that provide athletes with a competitive advantage by enhancing physical performance. In endurance sports, there are only about 5 ergogenic aids in the form of foods, drinks and supplements that are proven effective. In this webinar, we will discuss one of these aids, beet root juice. Join us to learn about the recent research, why it can help you in long course triathlon, and how to use it. We will also share our beet root juice protocols we use with all our athletes!