Our Services
The Core Diet nutrition services utilize practical, easy to follow guidelines that are tailored to improve your performance. Whether you'd like to lose weight in order to gain speed for next season's marathons, or need a nutrition plan for your triathlon, we can develop a plan to suit your needs. Nutrition is commonly over looked as a component to improve overall athletic performance. Don't make this mistake; get control of your nutrition with The Core Diet today!


One-on-One Nutrition Coaching
This is our most intense service. Our dietitians will guide you and provide examples every step of the way. Details here.

Nutrition/Weight Loss Consultation
Includes a personalized nutrition plan, and meeting, as well as followup support and a race fueling plan if desired. Details here.

Mission Plans
Mission plans include an initial personalized nutrition package, and then support via our online forum. Details here.

Training Plans
Need a training program with your weight loss, or nutrition plan? We can help! Details here.

Fueling Plans
Our fueling plans eliminate GI issues, cramping, and improve performance! Details here.

Services
Our Clients Say...
"I lost 18 pounds over 15 weeks in preparation for the NYC marathon last year. I couldn't have done it without the Core Diet"
-Trish Kelly, Boston MA
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