The Core Diet nutrition services utilize practical, easy to follow guidelines that are tailored to improve your performance. Whether you'd like to lose weight in order to gain speed for next season's marathons, or need a nutrition plan for your triathlon, we can develop a plan to suit your needs. Nutrition is commonly over looked as a component to improve overall athletic performance. Don't make this mistake; get control of your nutrition with The Core Diet today!
Nutrition & Weight Loss Plans
Nutrition Plan + Forum & Member Area Support
Includes support by a registered dietitian via our online forum and access to our member area.Details here.
Nutrition Plan + 1-1 Support
Includes 1-1 dietitian support, a race fueling plan, and access to our member area. Our dietitians will provide examples every step of the way.Details here.
Youth & Junior Services
Youth & Junior Nutrition Plan
Includes a personalized nutrition plan for your youth or junior athlete, a one-on-one parent consult call, and 3 months of email support. Details here.
Can be purchased separately or added to our services above at checkout.
Our fueling plans eliminate GI issues, cramping, and improve performance!Details here.
Blood Work Analysis
Get a comprehensive blood panel and have our dietitians analyze it to find out where you can be doing better to improve performance! Details here.
Nutrition Plan Follow-up
If you already have a Core Diet Nutrition Plan, and would like additional guidance, you may purchase follow-up consult packs HERE
Daily Meal Plans
Daily meal plans that include your workouts and goals!Details here.
Need a training program with your weight loss, or nutrition plan? We can help!Details here.
Nutrition topics, open Q&A with our nutritionists!Details here.