Apple Salad
Submitted by:The Core Diet
Bored with your lunchtime snack of plain fruit? This salad incorporates all the macronutrients needed for a perfect balance that will keep you full and energized. We recommend using different apples for varied tastes and color. It's almost too pretty to eat!
Ingredients
- 6-8 apples; cored, and chopped into bite sized pieces
- 1 cup 2% Fage Greek yogurt
- 1/2 cup walnuts, coarsely chopped
- 1/2 cup raisins
- 2 stalks of celery, chopped
- 1/2 teaspoon cinnamon honey for taste
Instructions
- Combine apples, celery, raisins and yogurt.
- Sprinkle with cinnamon and honey.
- Top with walnuts. (Save this step until ready to serve.) Serve chilled.
Macronutrients
| Serving size | 7 |
| Carbohydrates | 35 |
| Proteins | 4 |
| Fats | 2.5 |
