Quinoa + Black Bean Salad

Submitted by:Linsey Corbin

Never count out a grain salad. You can make a big batch and have it to eat all week long. Pick and choose your favorite veggies or protein to make it to your liking. This quinoa black bean salad is an easy make-ahead meal that you can use for packed lunches or fast meals all week long. We love quinoa as it is gluten free + loaded with protein. Great athlete fuel! Add sliced avocado before serving as a bonus. 

Ingredients

1 cup quinoa, cooked + cooled 1 red bell pepper, seeded + chopped 1/2 red onion, finely chopped 1/2 cup cilantro, chopped 1 can black beans, rinsed + drained 2 tbsp olive oil 1 lime, juiced 1 tbsp apple cider vinegar 1 tbsp maple syrup or honey 1 clove garlic, minced 1 tsp cumin 1/2 tsp cayenne pepper (optional) 1 tsp sea salt

Instructions

1. In a large bowl combine quinoa, veggies + black beans 2. In a small bowl or glass jar combine dressing ingredients. Mix well.  3. Add dressing to quinoa mixture. Toss to combine. 4. Serve + enjoy.  5. Store leftovers in the fridge for a quick meal later in the week. 


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