Recipes

Welcome to the interactive recipes section of the Core Diet member area! We encourage you to browse the submitted recipes and submit one yourself! All recipes meet the Core Diet core period guidelines and are submitted by our users. All submitted recipes will be reviewed by our RD's and approved prior to being posted live. Each month, our RD's will review the submitted recipes and chose one to feature on the public Core Diet blog live on the website homepage. Your name will be identified with the recipe you submit! Enjoy!

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Green Warrior Smoothie

Looking for a way to add more fruits and veggies to your diet? Have you thought about a fruit + veggie loaded smoothie? This weeks recipe comes from RD Tammy Brooks Marino and it will leave you feeling like a lean, green, fruit + veggie machine!

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