Springtime Chicken

Submitted by:The Core Diet

Looking to dress up that plain chicken breast?  This is an easy recipe to whip up!  Serve with a side vegetable for a complete Core Diet dinner!



  • 1 8-ounce container 2% Fage Greek yogurt
  • 3 tablespoons balsamic vinegar
  • 1 package thin-sliced chicken breast

Tomato-Mozzarella Topping:

  • 1 tablespoon organic canola oil
  • 1 medium-sized sweet onion, cut into 16 wedges
  • 1/4 cup balsmic vinegar
  • 2 tablespoons water
  • 1 pound plum tomatoes; cored, seeded & diced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 8 ounces fresh mozzarella cheese; cut into 1-inch cubes (substitute light string cheese if on weight loss plan)
  • 1 cup chopped fresh basil leaves


1. In small bowl, whisk yogurt and balsamic vinegar until well-blended.  Coat chicken with mixture.  Marinate in refrigerator for 20 minutes.

2, In large skillet, heat oil over medium heat; add onion. Saute for 5 minutes or until slightly softened.

3. Add balsamic vinegar and water.  Bring to simmer.

4. Reduce heat to medium-low; cook about 7 minutes or until liquid is reduced and onion is tender.

5. Increase heat to medium-high.  Add tomato, salt and pepper; cook 2 minutes.

6. Remove skillet from heat; let cool 2 minutes.

7. Stir in mozzarella and basil.

8. Heat grill or grill pan to meium-high.

9. Remove chicken from marinade and grill, turning once, for 6-8 minutes per side.

Serve immediately with topping.


Serving size1/4 recipe

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