Personal Triathlon Coaching with Coach Karen Allen-Turner
Personal Triathlon Coaching with Coach Karen Allen-Turner
Athletes transitioning from Right Fit Multisports will have a billing date starting Monday, January 4th, 2016.
PERSONAL ONLINE TRIATHLON COACHING:
- Customized, handcrafted training schedule and ongoing communication with Coach Karen Allen-Turner
- Personal Online Training Account to schedule and log workouts
- Customized Training Plan to fit your schedule and fitness goals
- Personal Intensity Zone Training based on specific testing protocols
- Continuous performance testing
- Weekly workout scheduling and daily updates as needed
- Continuous communication with your coach via email and/or phone
- Evaluation of goal races to fit in your work, life, and training balance
- Access to discounts from local and national sponsors
- Discounted rates on Group Sessions, Group Programs, Nutrition Plans, Camps and more!
- Note: 4 period (28-days) minimum commitment
NUTRITION PLAN AND RACE FUELING PLAN (add $399 initial fee + $25/4-week block):
- Nutrition Plan developed by our registered dietitians including a two-hour consultation to discuss and review the plan.
- Race Fueling Plan analysis and written plan including individual athlete sweat rate, sodium loss, carbohydrate loading, and other race day needs. Includes a one-hour consultation to discuss and review the plan.
- Core Diet member area resources including the "Ask The RD" Forum, recipe database, macronutrient calculator, and other resources!
- Note: 2 period (28-days) minimum commitment
