Youth & Junior Nutrition

Youth & Junior Nutrition

An individualized plan will be created for your youth or junior athlete that will address what it will take for your athlete to perform at his/her best while supporting the nutritional needs of children and adolescents. The challenge with young athletes is keeping pace with the nutritional demands of the sport, while also consuming the nutrients required to fully grow and develop. Adequate calories, carbohydrates, protein, fat, fiber, vitamins, minerals, water and electrolytes are all vital components of good nutrition on and off the field, and The Core Diet is here to help! 

Reset Selection
Options:
Dietitians:
Daily Meal Plans:
Price:
$55.00

There are no refunds for our nutrition plans. Your dietitian will be in touch with you within 48 hours to get started on your plan and setup a consultation appointment! There is a 3 month minimum support period following purchase before cancellations can be made.

This package includes:

  • Nutrition plan developed and signed off by your registered dietitian
  • Example menus provided within your nutrition plan based on your athlete's specific needs
  • One-on-one (parent) call with your dietitian to review the nutrition assessment, plan and goals of your athlete (approximately 90 minutes)
  • Fueling suggestions for pre, during and post sport
  • Ongoing support via email for 3 months following the initial consultation.  This support is used to answer any questions that come up from the athlete or parent

Your sports dietitian will guide you if you chose to carry support following your initial plan. Purchase packs of 1, 2, or 3 follow-up consults with your plan.  Use these consults anytime over the next one year period: Single - $85 per call; 2 Pack - $80 per call; 3 Pack - $75 per call. You may also purchase recurring monthly calls for $70 each (min duration 4 months).