Nutrition Periodization

Date:March 14,2021
Time:07:00 PM

Depending on the time of year and your race calendar, fueling and nutrition may not look the same! Find out when it's okay to eat a few extra cookies and when you should keep your hand out of the cookie jar, in this webinar with Core Diet RD Beth Peterson!


Note, webinars are FREE for Core Diet clients, QT2, Run Formula, and Cycling Formula One-on-One and Mission Plan Athletes, QT2 All-Access clients, and ORR Personal Coaching clients! If you are NOT a client of one of these services, please purchase the webinar, first.

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About the Presenter:

Beth Peterson is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. She holds a Bachelors's degree in Nutrition from Penn State University where she ran cross-country and track and field. In addition to working as a Core Diet dietitian, Beth is the Operations Director and coach for The Run Formula, the run-only sister company of QT2 Systems. And she is a life-long endurance athlete competing in marathons, Ironman triathlon, mountain bike racing, and much more!

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