We have now officially entered the beginning of cold season just as we are all about to ramp up training for 2011. So, I decided to read some research on how to keep athletes healthy while commencing training in the colder months.
The Core Diet Blog
Archive for December 2010
2010
Dec 07
This writing discusses that tough time of year when many athletes take a bit of downtime from their training and are tempted by nutritional pit falls.
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Triathlete, Marathoner, and Registered Dietitian
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Triathlete and Registered Dietitian
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Ironman Triathlete and Future Registered Dietitian
Triathlete and Registered Dietitian
Triathlete, Marathoner, Registered Dietitian, Youth Junior Qualified
Ironman Triathlete and Registered Dietitian
Ironman Triathlete, Ultra Runner, and Registered Dietitian
Triathlete, Marathoner, and Experienced Nutritionist
Triathlete, Coach, Ultra Runner, Registered Dietitian, Youth Junior Qualified
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