The Core Diet BlogArchive for August 2017Meet The AuthorsRachel BakerTriathlete, Marathoner, and Registered DietitianAmanda CassellIronman Triathlete, and Registered DietitianRachel GarganoMarathoner, Triathlete, Registered Dietitian, Youth Junior QualifiedBrooke GowdyTriathlete and Registered DietitianJesse KropelnickiFounder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon CoachChrissie KropelnickiIronman Triathlete and Future Registered DietitianKylie McKenzieTriathlete and Registered DietitianAnne RollinsTriathlete, Marathoner, Registered Dietitian, Youth Junior QualifiedBeth ShuttIronman Triathlete and Registered DietitianStevie Lyn SmithIronman Triathlete, Ultra Runner, and Registered DietitianLeslie WhyTriathlete, Marathoner, and Experienced NutritionistJaime Windrow MS RDTriathlete, Coach, Ultra Runner, Registered Dietitian, Youth Junior QualifiedRecent PostsNew Year, New Gut. Everything You Need To Know About Your Gut Microbiome.12.30.20Immunity Scorecard: Let's Talk Sleep12.15.20Immunity Scorecard: Let's Talk Protein12.09.20Immunity Scorecard: Let's Talk Workout Fueling12.01.20Immunity Scorecard: Let's Talk Alcohol11.24.20Popular TopicsAnnouncementsRace ReportsRecipe Of The MonthNutrition TalkFitness TalkBlog Archive2020DecemberNovemberJulyJuneAprilMarchFebruaryJanuary2019NovemberJuneAprilMarchJanuary2018OctoberApril2017OctoberAugustJuneMayAprilMarchJanuary2016OctoberSeptemberAugust2015DecemberNovemberSeptemberJulyJuneMarch2014NovemberSeptemberAugustMayFebruary2013DecemberSeptemberJulyJuneMayAprilMarchJanuary2012NovemberAugustJulyJuneMayAprilMarchFebruaryJanuary2011DecemberNovemberOctoberSeptemberJulyJuneMayAprilMarchFebruaryJanuary2010DecemberNovemberOctoberSeptemberMay2009DecemberCategoriesNutrition Talktest