The Core Diet Blog

Archive for March 2015

Sea Salt: Is It Worth Emptying Your Wallet?

The following content was provided by Registered Dietitian, Rachel Gargano.

Himalayan Pink Sea Salt. Bolivian Rose Sea Salt. Dead Sea Salt. Celtic Sea Salt. Hawaiian Alaea Sea Salt. Organic and Natural Sea Salt.

Sea Salts are marketed to us as a more natural and healthy alternative.  But are they any different than table salt?

Yes and No.

What is Sea Salt, anyway?


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