The Core Diet Blog

Archive for June 2019

Racing In Europe? Nail Your Nutrition Just Right!

Headed to 70.3 Worlds in Nice, France (or any European Ironman event, for that matter), and wondering about on course nutrition and how it compares to what you might normally use? Read on!

Fueling Ultramarathons

Get the skinny on how to fuel your next ultra distance run race in this blog. Make sure your fueling allows your true run fitness to shine through!

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