The Core Diet BlogArchive for April 20182018Apr 07Keto and The Endurance AthleteThe Core DietAs racing season and warmer weather (hopefully) approaches inquiries from athletes about the newest trend, the Ketogenic diet, also known as Keto, keep landing in my inbox. Get the lowdown here!Read MoreMeet The AuthorsJesse KropelnickiFounder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon CoachChrissie KropelnickiIronman Triathlete and Future Registered DietitianLeslie MacManusRegistered DietitianKylie McKenzieTriathlete and Registered DietitianAnne RollinsTriathlete, Marathoner, Registered Dietitian, Youth Junior QualifiedBeth ShuttIronman Triathlete and Registered DietitianRecent PostsPersonalize Your Plate3.04.21Eating On The Go2.04.21Caffeine Update!1.18.21New Year, New Gut. Everything You Need To Know About Your Gut Microbiome.12.30.20Immunity Scorecard: Let's Talk Sleep12.15.20Popular TopicsRecipe Of The MonthAnnouncementsNutrition TalkRace ReportsFitness TalkBlog Archive2021MarchFebruaryJanuary2020DecemberNovemberJulyJuneAprilMarchFebruaryJanuary2019NovemberJuneAprilMarchJanuary2018OctoberApril2017OctoberAugustJuneMayAprilMarchJanuary2016OctoberSeptemberAugust2015DecemberNovemberSeptemberJulyJuneMarch2014NovemberSeptemberAugustMayFebruary2013DecemberSeptemberJulyJuneMayAprilMarchJanuary2012NovemberAugustJulyJuneMayAprilMarchFebruaryJanuary2011DecemberNovemberOctoberSeptemberJulyJuneMayAprilMarchFebruaryJanuary2010DecemberNovemberOctoberSeptemberMay2009DecemberCategoriesNutrition Talktest