The Core Diet Blog

Archive for January 2020

Gut Check!

‘Twas the season! The Holidays. Office parties…Family parties…Parties with friends...Parties, parties everywhere! Great food. Probably, a bit too much of it. Great drink. Probably a bit too much of it. Hopefully it has been a joyous six weeks. But, now with all of that behind us, it’s time to pick up the pieces, so to speak.

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