The Core Diet BlogArchive for August 2016Meet The AuthorsRachel BakerTriathlete, Marathoner, and Registered DietitianAmanda CassellIronman Triathlete, and Registered DietitianRachel GarganoMarathoner, Triathlete, Registered Dietitian, Youth Junior QualifiedBrooke GowdyTriathlete and Registered DietitianJesse KropelnickiFounder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon CoachChrissie KropelnickiIronman Triathlete and Future Registered DietitianKylie McKenzieTriathlete and Registered DietitianAnne RollinsTriathlete, Marathoner, Registered Dietitian, Youth Junior QualifiedBeth ShuttIronman Triathlete and Registered DietitianStevie Lyn SmithIronman Triathlete, Ultra Runner, and Registered DietitianLeslie WhyTriathlete, Marathoner, and Experienced NutritionistJaime Windrow MS RDTriathlete, Coach, Ultra Runner, Registered Dietitian, Youth Junior QualifiedRecent PostsCaffeine Update!1.18.21New Year, New Gut. Everything You Need To Know About Your Gut Microbiome.12.30.20Immunity Scorecard: Let's Talk Sleep12.15.20Immunity Scorecard: Let's Talk Protein12.09.20Immunity Scorecard: Let's Talk Workout Fueling12.01.20Popular TopicsRace ReportsNutrition TalkAnnouncementsRecipe Of The MonthFitness TalkBlog Archive2021January2020DecemberNovemberJulyJuneAprilMarchFebruaryJanuary2019NovemberJuneAprilMarchJanuary2018OctoberApril2017OctoberAugustJuneMayAprilMarchJanuary2016OctoberSeptemberAugust2015DecemberNovemberSeptemberJulyJuneMarch2014NovemberSeptemberAugustMayFebruary2013DecemberSeptemberJulyJuneMayAprilMarchJanuary2012NovemberAugustJulyJuneMayAprilMarchFebruaryJanuary2011DecemberNovemberOctoberSeptemberJulyJuneMayAprilMarchFebruaryJanuary2010DecemberNovemberOctoberSeptemberMay2009DecemberCategoriesNutrition Talktest