The Core Diet BlogArchive for August 2016Meet The AuthorsJesse KropelnickiFounder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon CoachChrissie KropelnickiIronman Triathlete and Future Registered DietitianLeslie MacManusRegistered DietitianKylie McKenzieTriathlete and Registered DietitianAnne RollinsTriathlete, Marathoner, Registered Dietitian, Youth Junior QualifiedBeth ShuttIronman Triathlete and Registered DietitianRecent PostsPersonalize Your Plate3.04.21Eating On The Go2.04.21Caffeine Update!1.18.21New Year, New Gut. Everything You Need To Know About Your Gut Microbiome.12.30.20Immunity Scorecard: Let's Talk Sleep12.15.20Popular TopicsAnnouncementsRecipe Of The MonthFitness TalkNutrition TalkRace ReportsBlog Archive2021MarchFebruaryJanuary2020DecemberNovemberJulyJuneAprilMarchFebruaryJanuary2019NovemberJuneAprilMarchJanuary2018OctoberApril2017OctoberAugustJuneMayAprilMarchJanuary2016OctoberSeptemberAugust2015DecemberNovemberSeptemberJulyJuneMarch2014NovemberSeptemberAugustMayFebruary2013DecemberSeptemberJulyJuneMayAprilMarchJanuary2012NovemberAugustJulyJuneMayAprilMarchFebruaryJanuary2011DecemberNovemberOctoberSeptemberJulyJuneMayAprilMarchFebruaryJanuary2010DecemberNovemberOctoberSeptemberMay2009DecemberCategoriesNutrition Talktest