When I first start working with a new athlete, I will usually review some food logs to see how things are progressing. You know what I see? Chicken. And lots of it! Chicken and broccoli. Chicken on a salad. Chicken on a low carb wrap. While a skinless, free-range chicken breast is a great source of lean protein, my fear is that food boredom is right around the corner. Well now is the perfect time of year to branch out!
The Core Diet Blog
Archive for July 2015
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Triathlete, Marathoner, and Registered Dietitian
Marathoner, Triathlete, Registered Dietitian, Youth Junior Qualified
Triathlete and Registered Dietitian
Founder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon Coach
Ironman Triathlete and Future Registered Dietitian
Triathlete and Registered Dietitian
Triathlete, Marathoner, Registered Dietitian, Youth Junior Qualified
Ironman Triathlete and Registered Dietitian
Ironman Triathlete, Ultra Runner, and Registered Dietitian
Triathlete, Coach, Ultra Runner, Registered Dietitian, Youth Junior Qualified
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