Each and every year, springtime provides an opportunity to shift towards fresh and clean living. With the change in season, many schedule an annual house cleaning. But, spring is also a great time to "cleanse" the body. A little spring-cleaning of our diet can go a long way towards a faster season of training and racing, as well as healthier living. Who couldn't use a little of that?
The Core Diet Blog
Archive for March 2011
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