Each and every year, springtime provides an opportunity to shift towards fresh and clean living. With the change in season, many schedule an annual house cleaning. But, spring is also a great time to "cleanse" the body. A little spring-cleaning of our diet can go a long way towards a faster season of training and racing, as well as healthier living. Who couldn't use a little of that?
The Core Diet Blog
Archive for March 2011
Meet The Authors
Triathlete, Marathoner, and Registered Dietitian
Ironman Triathlete, and Registered Dietitian
Marathoner, Triathlete, Registered Dietitian, Youth Junior Qualified
Triathlete and Registered Dietitian
Founder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon Coach
Ironman Triathlete and Future Registered Dietitian
Triathlete, Marathoner, Registered Dietitian, Youth Junior Qualified
Ironman Triathlete and Registered Dietitian
Ironman Triathlete, Ultra Runner, and Registered Dietitian
Triathlete, Marathoner, and Experienced Nutritionist
Triathlete, Coach, Ultra Runner, Registered Dietitian, Youth Junior Qualified
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