The Core Diet Blog

Brooke Gowdy

Triathlete and Registered Dietitian

Brooke Gowdy

Registered Dietitian

Profile

 

Brooke has a passion for helping people understand how they can optimize their health and sports performance with nutrition. She is a Registered Dietitian and holds a Bachelor's degree in Bioscience and Technology and Master's degrees in Nutrition Science from the University of New Hampshire.

In addition to working as a Dietitian, Brooke has conducted nutrition research on hyperglycemia, cardiovascular disease and nutrition as prevention against oxidative stress and chronic disease. She has completed several 70.3 and shorter distance triathlons and running races. Recently, she discovered a passion for trail running and competed in her first 25K and marathon distance trail races. When the snow flies, Brooke exchanges her Pearl Izumi trail shoes for cross country skis and snow shoes.

Brooke’s other passion is her horse and the sport of dressage. When she isn’t on the trails, you can find her training and competing her Dutch Warmblood horse, “Andy”. Brooke is married to QT2 coach, Vinny Johnson, an IM athlete and marathoner. She constantly challenges him to get off the pavement and hit the trails, and, to ride a horse! 











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